Daily intentions. Meaningful patterns.
See how your everyday actions impact getting what you want most out of life.
Step 01
Configuring your daily intentions is the most important and personal part of the app. These are statements that you want to be true at the end of as many days as possible.
BestSelfApp focuses on the present, on daily intentions rather than long term goals. If you can live more days in line with your intentions, you’re more likely to get whatever it is that you want out of life long term.
What if you could end more days feeling like you’ve lived up to these intentions? That’s the purpose of this app.
Step 02
Next you setup a list of daily events, things that you do or that happen each day. They could be good or bad, things you ate, people you spent time with, etc.
Anything that you might want to track to see if it has an impact on your intentions.
Step 03
Once you’ve setup your Intentions and Events, use the app to track each day if you lived up to your intentions and what events occurred that day.
Step 04
BestSelfApp reveals patterns in your daily activities, highlighting what boosts your goals and what holds you back, by enhancing your mental model. This allows you to make more informed decisions about your activities, understanding their impact beforehand.
Unlike traditional habit-tracking apps, BestSelfApp is centered around a deeply personal journey: aligning your daily actions with how you want to feel and live. It’s not just about tracking what you do—it’s about understanding how each choice you make influences your overall sense of wellbeing, purpose, and success as you define it.
With BestSelfApp, you create custom intentions—statements that define your ideal daily outcomes, like feeling healthy, being a loving parent, or living up to your potential. Then, you track events, from simple actions like having a healthy meal to impactful moments like quality family time. The app shows you how these events influence your intentions, helping you visualize which choices align with your personal vision and which might hold you back.
This unique approach gives you insights into how your daily choices either support or detract from your ideal life. Unlike other apps in the wellness space, BestSelfApp provides a clear connection between intentions and actions, empowering you to make choices that align with your personal vision and guiding you toward the life you want to live every day.
Discover how to set meaningful daily intentions and understand the power of identity in shaping your actions. Learn the difference between goals and intentions, and get tips on tracking events that influence your personal growth.
Learn about the origin of BestSelfApp and the reasons that inspired its creation. In this personal blog post, I share the journey behind building the app and how it aims to help you track habits and live up to your potential.
Set intentions, log your day, and uncover patterns.